WORKOUT WEDNESDAY Splish Splash

This summer when we were in Pennsylvania, Rumi Joon and I spent a lot of time running through the sprinklers and swimming in our friend's pool. There's nothing like a dunk in cool water to chill out on a hot day—and I also got some great low-impact exercise in the pool. After watching my JMC coworkers boogie boarding and body surfing at the beach this weekend, I'm in the mood to try some fun water sports. What are your favorite ways to splish, splash, and work that body of yours?

With love,

Josie

Images via: 

CherryBow Shoot-Me-Now Pinterest

Comments

[Melissa]

Running with my dog along the beach and then swimming with him :)