CHICOLOGICAL GUEST POST Allycia of Beauty and a Baby
Allycia Wilson has some pretty serious beauty knowledge under her belt. A captivating writer, Allycia is an editor at beautyblitz.com, freelances for InStyle, and has tested and reviewed hundreds of products. But our favorite way to get our Allycia fix is by visiting her blog—Beauty and a Baby—where the mother of two covers everything from eco-friendly laundry tips to of-the-moment scents from her favorite brands. This week, Allycia is giving us the inside scoop on the best ways to get some relaxation in the midst of a very busy schedule.
Green Your Routine: Relax
Now that I’m a mom of two little boys, ages 4 and 2 months, it’s not always so easy to take time out for myself. But I’ve discovered how to sneak in some much-needed ways to relax. Here are some simple tips how to:
Stop and Smell the Roses (literally!): Spring is right around the corner and it is by far my most favorite time of the year. After being cooped up in the house for those frigid winter months, it’s always nice to step outside, take a deep breath in, and a little bit of Mother Nature! There is a lovely little park near my home where I take my oldest son for walks. Not only do I get to watch him enjoy feeding the ducks and smelling the blooming flowers, but I can also take a break from being in the house all day. If even for only fifteen minutes, try to get up and walk outside to clear your mind. You’ll come back feeling refreshed and rejuvenated!
Let There Be Light: I may have a minor obsession with candles. I love discovering new beautiful fragrances and having the sweet aromatic scents flow throughout my home. To unwind, there’s nothing like setting a few candles around the bathtub (and letting my husband watch the kids) while I enjoy thirty minutes of blissful uninterrupted “me” time. Or why not curl up on the couch with that book you’ve been meaning to read. Hey, people read by candlelight before we discovered electricity, why can’t you? Some relaxing scents that are great for relaxation include lavender, sandalwood, ylang-ylang, and also patchouli.
Drink Up: I grew up with my mom giving me tea to drink every morning and to this day I can’t start my day with a hot cup of it. Tea can also help you relax and fall asleep after a long hard day! My favorite teas have always been green tea in the morning and a nice cup of chamomile on occasion right before bed.
There are many ways to fit in some relaxation in your life. When your mind and body are calm, you are definitely more productive and effective throughout the day. So go ahead… relax!
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Well Said: Now that I’m a mom of two little boys, ages 4 and 2 months, it’s not always so easy to take time out for myself. http://best-nail-designs.blogspot.com/2013/04/nail-designs.html