Wednesday, July 31
5:28PM

WORKOUT WEDNESDAY Good Morning Yoga

Usually when I'm on Pinterest, I'm looking for delicious dessert recipes, cute DIYs, and fashion ideas. But I recently discovered this gem from the blog Thoughts by Natalie. I've been giving this little routine a try, and it really makes me feel calmer and more awake before I get my day started. Amazing what a little stretching can do to get the body (and mind) moving!

With love and downward dogs,

Josie

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Reader Comments (1)

Thanks Matt for making it sound so easy. Great article!

September 3, 2017 | Unregistered Commenterhealthylife

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