WORKOUT WEDNESDAY Loving Your Body

As many of you know, Wednesdays at JMC are our workout days. We run around the block, do dozens of squats, and crunch to our heart’s not-so-content. We’re a diverse group, ranging from 21 years old to 60, and we’re all at different fitness levels. Some of us can barely touch our toes; others are pro-style yogis. Although we sometimes slip up, we try not to compare ourselves to one another—after all, working out is all about showing your body some love, not bringing it down with negative self-talk. We leave our workouts feeling stronger, healthier, and a whole lot more beautiful (despite the frizzy post-workout hair). What makes YOU feel good about your body? What do you do to show your temple some love?

xo, The Chicological Chicks 

Image via Glamour

P.S. That's not us, we just really loved all the beautiful sizes in this picture.