6:56PM
WORKOUT WEDNESDAY Outdoor Fun
I love being outside so much, I gave birth to both of my daughters in the great outdoors: Rumi in the peaceful garden of Ali's sister's house in the LA hills, and Indi on our Pennsylvania farm. Being among the birds and the flowers, and taking a slow hike, never fails to get my blood flowing. A few of my favorite ways to get active in nature? Outdoor yoga, canoeing, creek-wading, and walking. What's your fave way to get outside and break a sweat?
With love,
Josie
3 Comments
Reader Comments (3)
Me and My family love to go out and surf... in the summer we live part time in Hawaii and the rest of the summer in Australia and in both places we live with the beach in our backyard so we go surfing like 5 hours or more a day and then we come back and run on the beach!! We love hanging out together.. I mean we got married right !!
Sara Rose-
You're so lucky to spend so much time in such gorgeous places! My daughter, Rumi Joon, loves the beach and especially playing in the ocean. I know she'd love it if we lived somewhere beachside. Thanks for sharing your story!
xo,
Josie
Being outside or outing is a healthy recreation for families. It helps to motivate and strengthen the bonding.